Ellwood Thompson's Daily Hot Bar Menu

MEATS:  Coconut Curry Chicken, Roasted Dijon Pork Loin, Braised Chicken w/ Olives & Mushrooms

VEGAN:  Caponata, Gingered Squash, Steamed Broccoli, Wild Rice, Brown Basmati Rice, Black Beans, Misir Wat, Ater Kik Alicha, Gomen, Bedeljan, The Nile’s Cabbage, Gluten Free Lasagna, Local Tofu Cacciatore, Local Coconut Curried Tofu, Local Tamarind Rice, 3 Bean Chili, Gazpacho

RAW (vegan):  Living Kale Salad, Living Coleslaw, Raw “Spaghetti” w/ Marinara & Mushrooms, Carrot Fennel & Tomato Salad w/ Orange Thyme Dressing

VEGETARIAN:  Bhindi Masala, Sour Cream & Onion Mashed Potatoes, Rosewater Cheesecake

SOUPS:  Coconut Curry Chicken Soup, Chicken Noodle Soup, 3 Lentil Soup (vegan)

SALAD BAR PREPARED SELECTIONS:  Fiesta Chicken, Homestyle Tuna Salad, Dilled Potatoes (vegan), Chickpea Salad (vegan), Truffle & White Bean Salad (vegan), Oven Fried Local Tofu Wedges (vegan), Broccoli & Cranberry Salad (vegan), Yedinich Salata (vegan), Grain Salad w/ Fresh Herbs (vegan), Citrus Cous Cous w/ Garden Vegetables (vegan)

MEATS:  Coconut Curry Chicken, Cider Braised Chicken, Rainbow Trout w/ Pesto Veggies & Tomato Sauce, Roasted Dijon Pork Loin, Pork BBQ, Country Style Baked Beans (contains bacon), Sour Cabbage w/ Bacon

VEGETARIAN:  Mac & Cheese, Sour Cream & Onion Mashed Potatoes, Butternut Squash, Rosewater Cheesecake, Roasted Corn On The Cob (contains butter)

VEGAN:  Aztec Rice Blend, Brown Basmati Rice, Black Beans, Steamed Broccoli, Tamarind Rice, Spicy Lime Tofu

SOUPS:  Coconut Curry Chicken Soup, Artichoke Soup (vegetarian), Maryland Vegetable Crab Soup

RAW (VEGAN):  Living Kale Salad, Living Coleslaw, Raw “Spaghetti” w/ Marinara & Mushrooms

BREAKFAST (served until 1:00):  Cheesy Eggs (vegetarian), Chicken & Apple Sausage, Blueberry Spice Pancakes (vegan), Twin Oaks Local Organic Vegan Sausage, Tofu Scramble (vegan), Breakfast Potatoes (vegan), Pork Bacon, Lyonaise Potatoes (contains bacon), Club Wrap (contains ham), Yellow Grits (vegetarian), Vegan Grits

FRESH FRUIT:  Pinapple, Grapes, Mandarin Oranges, Honeydew Melon, Cantaloupe

SALAD BAR PREPARED SELECTIONS:  Fiesta Chicken, Homestyle Tuna Salad, Dilled Potatoes (vegan), Greek Wheatberry Salad (vegetarian), Azifa (vegan), Chickpea Salad (vegan), Truffle & White Bean Salad (vegan), Broccoli Cranberry Salad (vegan), Yedinich Salata (vegan), Grain Salad w/ Fresh Herbs (vegan), Middle Eastern Tabouli (vegan)

MEATS:  Fried Trout, Fried Catfish, Crab & Shrimp Boil, Country Style Baked Beans (contains bacon), Country Style Red Beans (contains bacon), Collard Greens (contains bacon), Sour Cabbage (contains bacon), German Potato Salad (contains bacon)

VEGETARIAN:  Hush Puppies, Rosewater Cheesecake, Honey Whole Wheat Rolls, Mac & Cheese

VEGAN:  Ratatouille, Aztec Rice Blend, Black Beans, Brown Basmati Rice, Lemon Rice, Local Tofu Cacciatore, Vegan Mashed Potatoes, Mujadara

RAW:  Living Kale Salad, Living Coleslaw, Raw “Spaghetti” w/ Marinara & Mushrooms

SOUPS:  Split Pea Soup (vegan), Coconut Curry Chicken Soup, Artichoke Soup (vegetarian), Maryland Vegetable Crab Soup

SALAD BAR:  Fiesta Chicken, Homestyle Tuna Salad, Dilled Potatoes (vegan), Greek Wheat Berry Salad (vegetarian), Azifa (vegan), Citrus Cous Cous (vegan), Middle Eastern Tabouli (vegan), Truffle & White Bean Salad (vegan), Yedinich Salata (vegan), Grain Salad w/ Fresh Herbs (vegan), Oven Fried Tofu (vegan & local)

FRESH FRUIT:  Pineapple, Blueberries, Strawberries, Grapes, Honeydew Melon, Mandarine Oranges

RAW FOODS: Raw Kale Salad, Living Cole Slaw, Raw Spaghetti, Assorted Mixed Organic Fruits

VEGAN: Dill Potato Salad, Stuffed Grape Leaves, Citrus Cous Cous, 7 Grain & Herb Salad Tabouli, Yedinich Salata, Azifa, Twin Oaks Loal Oven Fried Tofu, Sprouts, Twin Oaks Local Oven Fried Tofu, White Basmati, Wild Rice, Black Beans, Gobhi Matar, Dinich Wat, Ratatouille, Steamed Broccoli, Twin Oaks Local BBQ Tofu, Vegetable Curried Rice, Vegan & Gluten-Free Lasagna

VEGETARIAN: Greek Wheat Berry Salad, Sour Cream & Onion Mashed Potatoes, Hoppin’ Johns Green Chili & Cheddar Grits, Roasted Corn on the Cob, Bhindi Masala, Butternut Squash with Cinnamon

MEAT:Tuna Salad, Roasted Dijon Pork Loin, Beef Spare Ribs, Country Style Collard Greens, Country Style Red Beans, Chicken Vindaloo

SOUP: Coconut Curried Chicken Soup, Summer Vegetable Soup, Maryland Vegetable Crab Soup

*Hot bar is subject to change throughout the day without notice.

RAW FOODS: Living Kale Salad, Raw Cole Slaw, Living Spaghetti, Assorted Mixed Organic Fruits

VEGAN: Mujadara, Citrus Cous Cous, Misir Wat, Gomen, Truffle & White Bean Salad, Broccoli-Cranberry Salad, Medji’s Cous Cous, Stuffed Grape Leaves, Dilled Potato Salad, 7 Grain & Fresh Herb Salad, Yedinich Salata, Twin Oaks Local Oven Fried Tofu Wedges, Wild Rice, Brown Rice, Basmati Rice, Black Beans, Country Style Red Beans, Haricot Verts with Stewed Tomatoes, Ratatouille, Steamed Broccoli

VEGETARIAN: Greek Wheat Berry Salad, Corn on the Cob, Sour Cream & Onion Mashed Potatoes

MEAT: Fiesta Chicken Slices, Tuna Salad, Kung Pao Chicken, Coconut Curried Chicken, Cider Braised Chicken, Pork BBQ w/ Rudi’s Organic Buns, Country Style Collards

SOUP: Chicken Noodle Soup, Summer Veggie Soup, Maryland Vegetable Crab Soup

RAW: Living Kale Salad, Living Cole Slaw, Raw Spaghetti, Assorted Mixed Organic Fruits

VEGAN: Twin Oaks Local Kung Pao Tofu, Local BBQ Tofu, Local Tofu Cacciatore, Jamaican Seitan (SPICY!), Dilled Potato Salad, White Bean & Truffle Salad, Tabouli, Cranberry-Broccoli Salad, Citrus Cous Cous, Local Oven Fried Tofu, 7 Grain and Fresh Herb Salad, Chickpea Salad, Yedinich Salad from the Nile, 5 Grain Rice Blend, Basmati Rice, Black Beans, Ratatouille, Steamed Broccoli

VEGETARIAN: Greek Wheat Berry Salad, Roasted Corn on the Cobb, Hoppin’ Johns Green Chili & Cheddar Grits

NILE ETHIOPIAN: Ater Kik Alicha, Misir Wat, Bedelijan, Ginger Cabbage

MEAT: Tuna Salad, Pork BBQ, Country Style Collards, Country Style Baked Beans, German Potato Salad, Cider Braised Chicken, Coconut Curried Chicken

SOUP: Broccoli-Cheddar Soup, Summer Vegetable Soup, Maryland Vegetable Crab Soup, Vegetarian Split Pea Soup

*Hot bar is subject to change throughout the day without notice.

MEATS:  Spare Ribs, Braised Chicken w/ Olives & Mushrooms, Rainbow Trout w/ Pesto Veggies & Tomato Sauce, Chicken w/ Black Bean Sauce, German Potato Salad (contains bacon), Country Style Baked Beans (contains bacon), Sour Cabbage (contains bacon)

VEGAN:  Haricot Verts, Caponata, Steamed Broccoli, Five Whole Grain Blend, White Basmati Rice, Black Beans

VEGAN BAR (starts at 1:00):  Coconut Curry Tofu, Jamaican Jerk Seitan, Lemon Rice, Vegan Mashed Potatoes

VEGETARIAN:  Rosewater Cheescake, Roasted Corn On The Cob, Mac & Cheese, Sour Cream & Onions Mashed Potatoes

SOUPS:  Chicken Noodle Soup, Garlic Soup (contains turkey stock), Gaspacho (vegan)

RAW (vegan):  Living Kale Salad, Living Coleslaw, Raw “Spaghetti” w/ Marinara & Mushrooms

BREAKFAST (served until 1:00):  Cheesy Eggs (vegetarian), Chicken & Apple Sausage, Strawberry & Rhubarb Bread French Toast (vegetarian), Vegan Biscuits, Vegan Sausage Gravy, Vegan Tofu Scramble, Breakfast Potatoes (vegan), Blueberry Pancakes (vegan), Pork Bacon, Breakfast Wrap (vegan), Yellow Grits (vegan)

FRESH FRUIT:  Mandarine Oranges, Strawberries, Blueberries, Honeydew Melon, Pineapple, Grapes

SALAD BAR PREPAREd SELECTIONS:  Dilled Potatoes (vegan), Citrus Cous Cous w/ Garden Vegetables (vegan), Fiesta Chicken, Greek Wheat Berry Salad (vegetarian), Broccoli & Cranberry Salad (vegan), Azifa (vegan), Oven Fried Tofu Wedges (vegan), Grain Salad w/ Fresh Herbs (vegan), Chickpea Salad (vegan), Yedinich Salata (vegan), Homestyle Tuna Salad

RAW FOODS: Local Raw Kale Salad, Living Cole Slaw, Raw Spaghetti

VEGAN: Vegan Lime Cheesecake, Bhindi Masala, Gobhi Matar, Tamarind Rice, Dilled Potato Salad, Citrus Cous Cous, Azifa, Local Oven Fried Tofu, 7 Grain & Fresh Herb Salad, Chickpea Salad, Yedinich Salata, Stuffed Grape Leaves, Basmati Rice, 5 Grain Whole Rice Blend, Black Beans, Caponata, Haricot Verts

VEGETARIAN: Greek Wheat Berry Salad, Hush Puppies, Hoppin’ Johns, Corn on the Cob

FRIED FISH: Fried Trout, Fried Catfish, Crab & Shrimp Broil

MEAT: Fiesta Chicken, Tuna Salad, German Potato Salad, Country Style Red Beans, Sour Cabbage with Bacon, Braised Chicken with Mushrooms & Olives, Beef Spare Ribs, Country Style Collards

SOUP: Maryland Vegetable Crab, Chicken Noodle Soup, Summer Veggie Soup

RAW FOODS: Local Raw Kale Salad, Living Cole Slaw, Raw Spaghetti

VEGAN: Lemon Rice, Mujadara, Buffalo Vegan Bites with Vegan Ranch, Local Coconut Curried Tofu, Citrus Cous Cous, Dilled Potato Salad, Cranberry-Broccoli Salad, Local Oven Fried Tofu Wedges, Grain and Herb Salad, Chickpea Salad, Stuffed Grape Leaves, Black Beans, Basmati Rice, Brown Rice, Wild Rice, Curried Cabbage, Gobhi Mater, Bhindi Masala, Ratatouille, Steamed Broccoli

VEGETARIAN: Gluten-Free Mashed Potatoes, Greek Wheat Berry Salad, Butternut Squash, Rosewater Cheesecake

MEAT: Tuna Salad, Chicken Vindaloo, Rainbow Trout with Pesto Veggies, Country Style Collard Greens, Chicken with Black Bean Sauce, Coconut Curried Chicken, Country Style Red Beans

SOUPS: Smoked Turkey Gumbo, Coconut Curried Chicken Soup, Garlic Soup with Sourdough Bread, Organic Eggplant Soup, Tomato, Basil & Rice Soup.

*Hot bar is subject to change throughout the day without notice.

RAW FOODS: Local Living Kale Salad, Raw Cole Slaw, Living Spaghetti, Assorted Organic Fruits

VEGAN: Buffalo Vegan Bites, Lemon Rice, Ater Kik Alicha, Local Coconut Curried Tofu, Citrus Cous Cous, Dilled Potato Salad, Cranberry-Broccoli Salad, Tabouli, 7 Grean & Fresh Herb Salad, Chickpea Salad, Local Oven Fried Tofu Wedges, Wild Rice, Basmati Rice, Vegetable Curried Rice, Black Beans, Haricot Verts with Stewed Tomatoes, Steamed Veggies, Steamed Broccoli

MALABAR’S INDIAN: Veggie Korma, Aloo Gobhi, Curried Cabbage, Chole Saag, Coconut Curried Chicken, Chicken Tiki Masala, Tandoori Naan, Chicken Samosa

VEGETARIAN: Greek Wheat Berry Salad, Sour Cream Mashed Potatoes (GF), Mac-N-Cheese

MEAT: Fiesta Chicken, Tuna Salad, Cider Braised Chicken, Chicken Samosas

SOUP: Smoked Turkey Gumbo, Coconut Curried Chicken, Home Style Chicken Noodle, Organic Roasted Eggplant and Tomato, Tomato Basil and Wild Rice Soup.

RAW: Local Raw Kale Salad, Living Cole Slaw, Living Spaghetti, Assorted Organic Fruits

VEGAN: Mujadara, Local Jalapeno BBQ Tofu, Vegan Loaded Mashed Potatoes, Local Tofu Cacciatore, Citrus Couls Cous, Dilled Potato Salad, White Bean & Truffle Salad, Tabouli, Broccoli-Cranberry Salad, 7 Grain & Fresh Herb Salad, Yedinich Salata, Local Oven Fried Tofu Wedges, Stuffed Grape Leaves, Chickpea Salad, Basmati Rice, Black Beans, Ratatouille

NILE LOCALLY PRODUCED ETHIOPIAN: Misir Wat, Ater Kik Alicha, Dinich Wat, Gomen, Bedelijan, Doro Wat (Chicken Stew)

VEGETARIAN: Greek Wheat Berry Salad with Feta, Sour Cream & Onion Mashed Potatoes, Rosewater Cheescake

MEAT: Tuna Salad, Fiesta Chicken, Pork BBQ with Rudy’s Buns, Chicken with Lemons, Leeks, & Lavender, Chicken Cassoulet, Rainbow Trout with Pesto Veggies and Tomato Sauce.

*Hot bar is subject to change throughout the day without notice.

MEATS:  Coconut Curried Chicken, Chicken Braised w/ Leeks & Preserved Lemons & Lavender, Country Style Red Beans (contains bacon), Pork BBQ, German Potato Salad (contains bacon), Collard Greens (contains bacon), Cassoulet

VEGAN:  Caponata, Mixed Steamed Vegetables, Steamed Broccoli, Basmati Rice, Black Beans

VEGAN BAR (starts at 1:00):  Mandarin Rice, Coconut Curried Tofu, Gluten Free Lasagna

VEGETARIAN:  Sour Cream & Onions Mashed Potatoes, Hoppin John’s Green Chile & Cheddar Homestyle Grits, Roasted Corn On The Cob, Strawberry Mint & Black Pepper Cheese Cake

SOUPS:  Broccoli & Cheddar Soup (contains chicken stock), Coconut Curry Chicken Soup, Homestyle Chicken Noodle Soup

RAW:  Local Living Kale Salad, Living Coleslaw, Raw “Speghetti” w/ Marinara & Mushrooms

BREAKFAST (until 1:00):  Cheesy Eggs (vegetarian), Chicken & Apple Sausage, Blueberry Spice Pancakes (vegan), Vegan Tofu Scramble, Twin Oaks Local Organic Vegan Sausage, Breakfast Potatoes (vegan), Pork Bacon, Cheese & Egg Biscuits (vegetarian), Banana Bread French Toast (vegetarian)

FRESH FRUITS:  Strawberries, Cantaloupe, Honeydew Melon, Mandarin Oranges, Pineapple, Blueberries

SALAD BAR PREPARED SELECTIONS:  Truffle & White Bean Salad (vegan), Potato Salad (vegetarian), Homestyle Tuna Salad (vegetarian), Yedinich Salata (vegan), Chickpea Salad (vegan), Greek Wheat Berry Salad (vegetarian), Middle Eastern Tabouli (vegan), Grain Salad w/ Fresh Herbs (vegan), Twin Oaks Local Organic Oven Fried Tofu (vegan), Citrus Cous Cous w/ Mixed Garden Veggies (vegetarian)

RAW: Local Raw Kale Salad, Living Cole Slaw, Living Spaghetti

VEGAN: Tomato Rice, Local Tofu Cacciatore, Buffalo Vegan Bites, Vegan Peanut Butter Cupcake Bites, Truffle & White Bean Salad, Smoked Asparagus, Azifa, Yedinich Salata, Tabouli, Broccoli-Cranberry Salad, 7 Grain & Fresh Herb Salad, Local Oven Friend Tofu Wedges, Stuffed Grape Leaves, Black Beans, Basmati, Caponata, English Peas with Caramelized Onions

VEGETARIAN: Hoppin’ Johns, Hush Puppies, Corn on the Cob

MEAT: Tuna Salad, German Potato Salad, Sour Cabbage & Bacon, Country Style Red Beans, Cider Braised Chicken, Pork BBQ, Jambalaya

FRIED FISH: Fried Trout, Fried Catfish, Fried Perch, Hush Puppies

SOUP: Broccoli & Cheddar, Coconut Curried Chicken Soup, Home Style Chicken Noodle Soup

*Hot bar is subject to change throughout the day without notice.

RAW: Local Raw Kale Salad, Living Cole Slaw, Living Spaghetti, Assorted Organic Fruits

VEGAN: Truffle & White Bean Salad, Azifa, Yedinich Salata, Broccoli-Cranberry Salad, Citrus Cous Cous, 7 Grain & Fresh Herb Salad, Local Tofu Wedges, Black Beans, Basmati Rice, Brown Basmati Rice, Gobhi Mater, Curried Cabbage, Aloo Gobhi, Ratatouille, Steamed Broccoli, Mujadara, Local Jalapeno BBQ Tofu, Local Tofu Cacciatore, Tamarind Rice

VEGETARIAN: Gluten-Free Mashed Potatoes, Bhindi Masala, Mac-N-Cheese, Butternut Squash

MEAT: Tuna Salad, Fiesta Chicken, Braised Chicken with Olives & Mushrooms, Curried Chicken, Beef Spare Ribs, Country Style Red Beans with Pork

SPECIAL: Strawberry & Min w/ Black Pepper Cheesecake

SOUP: Broccoli Cheddar, Coconut Curried Chicken Soup, Home Style Chicken Noodle

*Hot bar is subject to change throughout the day without notice.

RAW: Local Raw Kale Salad with Local Kale, Living Cole Slaw, Raw Spaghetti, Assorted Organic Fruits

VEGAN: Buffalo Vegan Bites, Local Coconut Curried Tofu, Vegan & Gluten-Free Lasagna, Mujadara, Local Tofu Wedges, Tabouli, Dilled Potato Salad, Broccoli-Cranberry Salad, Citrus Cous Cous, 7 Grain & Fresh Herb Salad, Chickpea Salad, Stuffed Grape Leaves, Basmati Rice, Brown Rice, Black Beans, Steamed Broccoli, Gingered Squash, Vegan Cheesecake

VEGETARIAN: Greek Wheat Berry Salad, Gluten-Free Mashed Potatoes, Mac-N-Cheese

RICHMOND’S MALABAR INDIAN: Chole Saag, Vegetable Korma, Curried Cabbage, Bhindi Masala, Tandoori Naan, Chicken Tiki Masala, Chicken Vindaloo

MEAT: Tuna Salad, Chicken Salad, Chicken with Leeks, Lavender, Leeks and Lemon, Roasted Dijon Pork Loin

SOUP: Broccoli Cheddar, Coconut Curried Chicken, Home Style Chicken Noodle Soup

*Hot bar is subject to change throughout the day without notice.